This is going to be my first time. The guy Im getting stuff from..tells me I should take Equipoise every 5 -7 days..for 6-8 weeks. Says this will help me lean out and gain strength. Then wait a couple of weeks..and take Test 400 and add some deca to it. Does this sound good to yall? Im 5'10" about 235lbs. I want to end up with a swole cut 225 or so. Any info is greatly appreciated. Another thing..any tips on self Injection?