I cant take it. i cant take another 3 years of thinking about it, every, single, day. yesterday i turned 20, a year from april 28th, 2003, i will start my first cycle. i know i said i was going too wait untill i was 23, because i was uncertain if i wanted too go down this path, but i know, lifting is important enough too me, and i am willing too dedicate my life too it.i feel I am mature enough too make this decision, and will look back with no regrets. i want too go somewere in powerlifting, and competing nationally ile be in alot of untested meets. ive set personal goals too reach before this cycle, and ive got a year too accomplish them.
bench-405
squat-500+
deadlift-550+
looking for a 1500 total.(198 class)
i soon will be starting the SWOLECAT program, looking too get down too an appropriate bf too start my cycle, and be under 198 for a powerlifting meet.I am looking too take the ontario (tested) junior bench record, attempting 385(current record is 320)im undecided weather or not im going to do the ottawa strongman, i dont want too re-injur myself,and i really want that record.
i know these pics suck, but my pic editing program fuct up and i cant change the lighting anymore, so there a little dark. but i will update the thread with better pics as my diet progress's.
current lifts
raw bench 315 x 2 1/2
squat/dead-425(after a 4 month lay off) but climbing about 5 lbs a week.
shoulder press 225 x 6
close grip 275 x 5
ive already lost 4 lbs and am down too 225.
measurements are the same, but ile throw em up anyway.
chest 48.5
arms 18.6
quads 29
calves 18.5(started working them yesterday)
waist-40, 41-42 at the end of the day![]()
after starting the SWOLECAT program, i will update this thread every 2-3 weeks.
thanks bro's!
tank