I keep having swelling problems when I pin in my glut and it hurts really bad lol I was wondering why this keeps happening? I want to try another spot to see if it's the same any suggestions where another good spot is? Thanks!!
I keep having swelling problems when I pin in my glut and it hurts really bad lol I was wondering why this keeps happening? I want to try another spot to see if it's the same any suggestions where another good spot is? Thanks!!
You should only pin one spot per week. You have to mix it up.
Let's start w/what size pins you're using and what AS?
I'm using 25 gadge and I pin every 3 days I switch sides too
Stats are
20
195lbs
18%bf
And 6"
Also I'm
Using 1.5ml of T400 and 1.5ml of
TNT200
Any suggestions
Stop pinning and start PCT... Your soreness will go away.
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