What vegetables do you guys eat?

[TopDogg]

Which ones do you eat and which ones are the most beneficial for the body?

[< <Samson> >]

I do broccoli mainly just due to the low calorie content and high fibre content.

[mockery]

i only eat brocoli and use a "greens" supplement , best shit ever. literaly

[TopDogg]

cool, but i cant stand broccoli :/ any alternatives ?

[TopDogg]

i only eat brocoli and use a "greens" supplement , best shit ever. literaly

this one?? --> http://www.iherb.com/Innate-Response...-oz-300g/41339

[mockery]

this one?? --> http://www.iherb.com/Innate-Response...-oz-300g/41339

looks good

[Back In Black]

There's no veg to avoid really. Peas and carrots are higher in sugar and I usually don't eat these when cutting but a larger array of veggies will give you a much fuller spectrum of vitamins and minerals.

Some days I love my veggies and some days they are a chore. On the days I struggle with them I just blend them into a soup.

[Full_Auto]

Broccoli, green beans, broccolini, brussels sprouts, asparagus, peas, baby spinach, romaine or green leaf lettuce. Some of my preferences.

[--->>405<<---]

heres a great veggie idea for u i eat 2x per day and LOVE!

fresh preferably (or frozen) green beans (500g). boil em for 5 mins. in a separate frying pan take 1tbsp EVOO + a few cloves of garlic sliced thin and fry the garlic til it turns golden brown. add green beans to garlis oil mixture and sautee for about 2 mins stirring constantly to let the oil cover all the beans. add salt and pepper.

enjoy! (i love this stuff!)

[Full_Auto]

405...i see the progress u have made, very impressed my dude!! I'll give that green bean recipe a try for sure. Any enjoyable veg is a plus in my book!!

I may hit u up for some pointers along the way!!

[--->>405<<---]

405...i see the progress u have made, very impressed my dude!! I'll give that green bean recipe a try for sure. Any enjoyable veg is a plus in my book!!

I may hit u up for some pointers along the way!!

thx man and no prob! be glad to help thats what im here for!

[christian123]

I eat spinach, cuconber, brocoli, asparagus, green salad, and when i want to change i cheat with alittle tomato and carrots

FMYO: spinach is the most benefical one from what ive heard and read

[christian123]

heres a great veggie idea for u i eat 2x per day and LOVE!

fresh preferably (or frozen) green beans (500g). boil em for 5 mins. in a separate frying pan take 1tbsp EVOO + a few cloves of garlic sliced thin and fry the garlic til it turns golden brown. add green beans to garlis oil mixture and sautee for about 2 mins stirring constantly to let the oil cover all the beans. add salt and pepper.

enjoy! (i love this stuff!)

That must make you fart as hell:/
Beans are not to friendly with me ahahaha

[austinite]

heres a great veggie idea for u i eat 2x per day and LOVE!

fresh preferably (or frozen) green beans (500g). boil em for 5 mins. in a separate frying pan take 1tbsp EVOO + a few cloves of garlic sliced thin and fry the garlic til it turns golden brown. add green beans to garlis oil mixture and sautee for about 2 mins stirring constantly to let the oil cover all the beans. add salt and pepper.

enjoy! (i love this stuff!)

I'm going to try this tonight. Thanks 405.

[TopDogg]

heres a great veggie idea for u i eat 2x per day and LOVE!

fresh preferably (or frozen) green beans (500g). boil em for 5 mins. in a separate frying pan take 1tbsp EVOO + a few cloves of garlic sliced thin and fry the garlic til it turns golden brown. add green beans to garlis oil mixture and sautee for about 2 mins stirring constantly to let the oil cover all the beans. add salt and pepper.

enjoy! (i love this stuff!)

thanks for the idea,
can you take a picture? just to make sure i did properly.

[--->>405<<---]

I'm going to try this tonight. Thanks 405.

ur welcome! i gotta give the credit for this to my wonderful, loving mom

[< <Samson> >]

Mushrooms too, but that doesn't really count like broccoli.

I do eat other veggies too, little bit of carrots, corn and other random shit like bell peppers in my stir fry.

[bigmatt33]

I like fresh green veggie juice with a little lemon. That is the best drink ever.

[stpete]

All of them except hominy. Hate them. I typically eat a salad and green beans ED. Mix the other stuff in whenever.

[EngineeredMayhem]

All of them except hominy. Hate them. I typically eat a salad and green beans ED. Mix the other stuff in whenever.

What is hominy exactly? I saw some at the grocery store the other day and it just looked like canned corn.

[Shsm]

Broccoli, spinach, romaine lettuce, and asparagus are the only vegetables I eat. I love them each so much!