Clarify BF please - 6 Year progress pic

[SBEONE]

Age 16 was around 9 stone, new pic is approx 12 Stn. Wanted to clarify my approx BF here.

[< <Samson> >]

Solid physique brotha. . .

I say about 13 - 15%

That is what I am trying to get to. . . .

Gain some upper body Lbm and you will look way solid.

[goodlifting]

Age 16 was around 9 stone, new pic is approx 12 Stn. Wanted to clarify my approx BF here.

You know, there is a sticky at the top of this section that goes over some helpful guidelines on posting pictures for critique. I don't understand why members don't post at least one picture with tops and bottoms off.

It's relatively difficult to give a accurate visual estimate on your bf without seeing your upper and lower body together.