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Thread: New Member

  1. 10-16-2012, 11:21 AM #1
    ToniLanchester
    ToniLanchester is offline New Member
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    New Member

    Hi my name is Toni, i am a new member to this site and was after some help...

    I am a Mother to 2 children and my youngest is 3 months so as you can imagine i have the baby fat to loose and need some help and guidance on what is best to eat and what workouts i should be doin, i am a member of a gym and will be going with my partner to train.


    Thanks Toni
  2. 10-17-2012, 07:34 AM #2
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    Bouch
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    Welcome Toni, Head on over to the fitness and Nutrition forum for some great advice
  3. 10-19-2012, 08:59 AM #3
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    marcus300
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  4. 10-19-2012, 07:05 PM #4
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  5. 10-19-2012, 08:26 PM #5
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    image613
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  6. 10-19-2012, 08:29 PM #6
    MickeyKnox
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    Welcome Toni
  7. 10-20-2012, 07:52 AM #7
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    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    Welcome tons of info here to get you to your goals, Look around and don't be shy about asking questions....
  8. 10-20-2012, 07:47 PM #8
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  9. 10-20-2012, 07:51 PM #9
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  10. 10-21-2012, 09:37 AM #10
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  11. 10-22-2012, 03:33 AM #11
    mojo999
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  12. 10-25-2012, 07:49 PM #12
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  13. 10-27-2012, 11:49 AM #13
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    Hey Toni~ Welcome and come on over to the Nutrition forum where you can get expert help.....
    ENJOY!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
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  14. 10-27-2012, 06:16 PM #14
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    Welcome! Good luck!
  15. 10-28-2012, 08:32 PM #15
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  16. 10-29-2012, 03:31 AM #16
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  17. 10-29-2012, 07:13 PM #17
    pushups44
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  18. 11-08-2012, 11:40 PM #18
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    Welcome ToniLanchester
  19. 11-11-2012, 09:54 PM #19
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