First cycle opinion's/advice

[arkoz1711]

Here we go.My First cycle will look like this :

Status
Age: 25 years
Height: 6'3' (1.92cm)
Weight: 198Lbs (90kg)
BodyFat: 11%
Lifting Experience: 3.5 years HIITraining

Cycle 12 week's

Week 1-12: Test E 500mg/week (2 shoots 3 days apart)
Week 1-4: Dianabol 50mg/day
Week 3-8: 250iu's HGC every 4 days/week

Supplements during cycle

Milk thisle: 1500mg/day
Saw palmetto solgar: 320mg/day(prostate protection)
Viramin C : 1000mg every day
Multivitamin: 1 capsule/day


PCT
Week 14-18: Clomid 50mg/day (100mg 1st day)
Week 14-18: Nolva 40mg/day




My diet plan for The cycle

Breakfast

Egg Whites
cup Oats
tablespoon Peanut Butter
Shake whey protein

Mid-Morning

chicken breast
Brown rice
Salad

Lunch

Lean steak
olive oil
Broccoli

Meal 4
Chicken
Brown rice
spinach
slice brown bread

Meal 5
Protein shake
Tuna
Lean steak
Vegetables

Meal 6 Dinner

Chicken
Broccoli
Peanut Butter

Before Bed
Slow digest protein shake



I worry about PCT and Dbol dosage need advice please everything else i think is good to go

[ScotchGuard02]

Looks pretty good. For the first cycle I'd drop the dbol. The Clomid in PCT should run 100mg/ed for the first week then go to 50mg/ed for the next 3 weeks. Nolvadex can go 40mg/ed for the first week then drop down to 20mg for the next 3 weeks. Have fun.

[Lunk1]

Yes you PCT is a bit off. Try Clomid 100/50/50/50 and Nolva 40/20/20/20 These are the daily doses for each of the 4 weeks....

If this is your first cyle you may consider scrapping the dbol to allow you to check your bodies reaction to compounds one at a time. if you do insist on dbol I might suggest starting at 30mg ed and seeing how you feel before bumping up to 50.

You can scrap all the other supps except a good multi as far as I am concerned.

[Matt]

Welcome to the board arkoz....

The advice above will solidify your cycle plan, best of luck with it and feel free to seek any advice when possible....

[arkoz1711]

Thank you everybody it was very helpful.

[MickeyKnox]

Welcome.

Run your hCG up to wk 13.5 to maximize benefits. Other than that, everything above is on target.

[AD]

no AI?

read this before you decide:
http://forums.steroid.com/showthread...n-cycle-Swifto

[MickeyKnox]

^^ Good catch. *puts glasses on..

[armyranger516862006]

Yes looks good, just get an AI if your still gonna use dbol. If you keep dbol then drop the dosage down to 30mg ED. 50mg is high for a first time user. Yes and like Mickey said run HCG to end just right before PCT begins.

[arkoz1711]

Which one it will work better with my current cycle Proviron or Arimidex?And i run it from the first injection untill last one 0.5 Every Day?

[realgear]

Lose the dbol on first cycle trust me.

[Lunk1]

Which one it will work better with my current cycle Proviron or Arimidex?And i run it from the first injection untill last one 0.5 Every Day?

For this cycle Adex (or Ldex) at .25 EOD will be a great starting point. You can adjust from there.