Help ! Creatine Question

[ReverendNewman]

Follow me on this....Is it possible to over saturate ur system with Creatine.
After u doing the loading phase (which some say u don't need to do, some do.) Is it possible once the muscles are saturated and u keep taking in Creatine, or I should say too much Creatine, u will it start to retain subcutaneous water?
Ever since I started supplementing Creatine, it's like my stomach feels bloated all the time. And not just after I drink it. I'm wondering if it is retaining water in the gut area? My diet is otherwise pretty tight, and it seems like my abs are starting to go south.

[Ashop]

How much are you using daily? All you need is 5-10g at most daily. Ive even seen results with as low as 3g per day.

[Times Roman]

you will retain some water with creatine. nothing to be afraid of. any excess your body cannot absorb goes into the toilet

[ReverendNewman]

Yeah I take about 5-10 mgs a day. And not everyday either. Mostly on training days, which is like 5 days a week.

[Moodie]

you will retain some water with creatine. nothing to be afraid of. any excess your body cannot absorb goes into the toilet

I second this post

[ReverendNewman]

Thanx guys/ So maybe it's just in my head.