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Thread: 405lbs x 25 reps (Bench Press)

  1. 10-22-2012, 08:50 PM #1
    Gaspari1255
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    405lbs x 25 reps (Bench Press)

    http://www.youtube.com/watch?v=zO6bu...ature=youtu.be

    Unreal. I apologize if this is a repost but this guy is using just about perfect form. All hats off to this motherfvcker...
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  2. 10-22-2012, 09:04 PM #2
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    Perfect form and shirt

    http://www.youtube.com/watch?NR=1&v=...c&feature=fvwp
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  3. 10-22-2012, 09:04 PM #3
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    Lordy.....Lordy....
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  4. 10-22-2012, 09:05 PM #4
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    http://www.youtube.com/watch?v=LYcSo...feature=fvwrel
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  5. 10-22-2012, 09:17 PM #5
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    Quote Originally Posted by Bronzer
    http://www.youtube.com/watch?v=zO6bu...ature=youtu.be

    Unreal. I apologize if this is a repost but this guy is using just about perfect form. All hats off to this motherfvcker...
    That's crazy
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  6. 10-22-2012, 10:15 PM #6
    Gaspari1255
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    Quote Originally Posted by Remington View Post
    http://www.youtube.com/watch?v=LYcSo...feature=fvwrel
    That is incredible.
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  7. 10-22-2012, 10:23 PM #7
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    All around insane shit!
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  8. 10-23-2012, 04:19 AM #8
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    Quote Originally Posted by Bronzer View Post
    That is incredible.
    Maybe.
    Seems a little pointless though.
    At that weight leverage plays a part in it I think.
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  9. 10-23-2012, 06:37 AM #9
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    Quote Originally Posted by Noles12 View Post
    Perfect form and shirt

    http://www.youtube.com/watch?NR=1&v=...c&feature=fvwp
    I wonder why he has comments disabled?

    Quote Originally Posted by Remington View Post
    http://www.youtube.com/watch?v=LYcSo...feature=fvwrel
    I was waiting for his legs to snap.

    600 lbs bench with good form....


    I think he is crazy for only having one spotter though. No way could that guy lift it if he failed. I would want at least one guy on each end.
    Last edited by lovbyts; 10-23-2012 at 06:41 AM.
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  10. 10-23-2012, 06:46 AM #10
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    MASSIVE arch....
    MINI erection?
    http://www.youtube.com/watch?feature...&v=NeorarAcLNs
    700 pounds and not a clamp to be had.
    Pointless.
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  11. 10-23-2012, 06:55 AM #11
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    Fast forward to 3:08.
    No homo
    http://www.youtube.com/watch?v=-Vz3-PHgbn4
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  12. 10-23-2012, 07:07 AM #12
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    Quote Originally Posted by Remington View Post
    MASSIVE arch....
    MINI erection?
    http://www.youtube.com/watch?feature...&v=NeorarAcLNs
    700 pounds and not a clamp to be had.
    Pointless.
    what's with the pointless remark, have you actually seen world class powerlifters bench? That's baby weight when considering gear.

    Quote Originally Posted by Remington View Post
    Fast forward to 3:08.
    No homo
    http://www.youtube.com/watch?v=-Vz3-PHgbn4
    Sick why post some fake nasty dude?

    and finally why try to call original video good form, dude never locks out, may be strong and able to handle it easy though.
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  13. 10-23-2012, 07:08 AM #13
    PillarofBalance
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  14. 10-23-2012, 07:35 AM #14
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    Quote Originally Posted by SEOINAGE View Post
    what's with the pointless remark, have you actually seen world class powerlifters bench? That's baby weight when considering gear.
    Maybe pointless was the wrong term.
    Senseless might be better.
    Why not use clamps?
    The other video was just for fun.
    Lighten up and breathe.
    I can hear you hyperventolating from here.
    relax.
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  15. 10-23-2012, 07:55 AM #15
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    Quote Originally Posted by Remington View Post
    Maybe pointless was the wrong term.
    Senseless might be better.
    Why not use clamps?
    The other video was just for fun.
    Lighten up and breathe.
    I can hear you hyperventolating from here.
    relax.
    Yes the meaning would come across much better considering all we have is written words. Yeah I know the other video was for fun, couldn't stand much of that douche though. Can you believe all the stupid women in the audience oooing and ahhing over his sick nasty body?
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  16. 10-23-2012, 08:43 AM #16
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    I agree with you lovbyts. I don't care how strong you are, once you start loading the bar up with a lot of weight you need to have multiple spotters. It's the smart thing to do.
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  17. 10-23-2012, 08:49 AM #17
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    Quote Originally Posted by lovbyts View Post

    I think he is crazy for only having one spotter though. No way could that guy lift it if he failed. I would want at least one guy on each end.
    I found that out the hard way when i was younger. I had hit shoulders a bit one day and decided I wanted to hit some maxes on bench. I knocked out 405, then 425, then 440 with ease. Go under 450, break the weight and knew it was trouble. I was so shot and didnt know it that i could barely slow the bar coming down. Went to push it, got it two inches up and failed. My one spotter couldnt get it off my chest. i literally was so beat I couldnt help him lift it. I was glad someone else was around to help
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  18. 10-23-2012, 09:55 AM #18
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    Quote Originally Posted by Noles12 View Post
    I found that out the hard way when i was younger. I had hit shoulders a bit one day and decided I wanted to hit some maxes on bench. I knocked out 405, then 425, then 440 with ease. Go under 450, break the weight and knew it was trouble. I was so shot and didnt know it that i could barely slow the bar coming down. Went to push it, got it two inches up and failed. My one spotter couldnt get it off my chest. i literally was so beat I couldnt help him lift it. I was glad someone else was around to help
    that's a happy ending compared to what has happened to myself and so many others. I bench in my power rack with pins now, mis a rep no big deal don't even need a spotter.
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  19. 10-23-2012, 10:06 AM #19
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    Quote Originally Posted by Bronzer View Post
    http://www.youtube.com/watch?v=zO6bu...ature=youtu.be

    Unreal. I apologize if this is a repost but this guy is using just about perfect form. All hats off to this motherfvcker...
    Strong guy, amazing to see great form with that kind of weight
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  20. 10-23-2012, 01:20 PM #20
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    Thats one strong dude.
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