Snacks! Please Read.

[rsking]

Hey guys, I posted my diet and even though I didn't get much help, Im confident Im on the right track with it. My question is what if I can eat a meal at that time? Can I buy anything at a deli for example to eat instead of that meal? Protein Bars? Muscle Milk? Yogurt? What do you guys think?



ps Im asking because my jobs may prevent me from eating the right food at the right times once in a while.

[Noles12]

Though not always best, protein shakes or bars may be a good meal replacement. Whole food is better but sometimes you are in a jam.

Protein bars are full of sugar and fat so i would be careful with them. But keep in mind the occasional sandwich will not kill you. Just dont make it a regular habit.

It is not hard on most jobs to carry a small lunchbox with prepared food. I do this everyday for the times i have classes and on days i work.

[digsy1983]

Hey guys, I posted my diet and even though I didn't get much help, Im confident Im on the right track with it. My question is what if I can eat a meal at that time? Can I buy anything at a deli for example to eat instead of that meal? Protein Bars? Muscle Milk? Yogurt? What do you guys think?



ps Im asking because my jobs may prevent me from eating the right food at the right times once in a while.

Post up your diet again if you still feel it could be improved or if you're unsure of anything. I've received loads of good help from this forum, so you prob just posted at a bad time!

Fully agree with noles about the protein bars, stay clear of them. Also invest in a load of Tupperware and precook food for times when you are pushed.

[Back In Black]

If you had replied to all the posts in your diet thread you may have had more help!!!

Don't sweat about missing a meal every now and again. Your not gonna shrivel up to nothing or get cancer because you don't eat for 6 hours!!!

[rsking]

If you had replied to all the posts in your diet thread you may have had more help!!!

Don't sweat about missing a meal every now and again. Your not gonna shrivel up to nothing or get cancer because you don't eat for 6 hours!!!

I just want to make the most out of my cycle. Also I didnt reply to the posts because Im still learning to use this forum. sorry

[MR-FQ320]

I just want to make the most out of my cycle. Also I didnt reply to the posts because Im still learning to use this forum. sorry

OMG. your cycling and your not fully prepared, get the diet sorted and firmly in a routine before you start. Secondly, sorry ? the guys have taken time out to help you out in your own thread and you have not even returned to it ?

[rsking]

Relax brother I'm not cycling, and if you read carefully I said I didn't reply because I was still learning how to use the forum. I can't even see my previous posts, I have to look for them individually in each section. Now, do you have any tips/help for me?

[MR-FQ320]

Click on your username on the top right of the screen, now on the left hand side it should say previous posts and previous threads started.

[digsy1983]

Below the 'buy steroids' banner, there is a mini tool bar with 5 options. Click on 'thread tools' and subscribe to thread. This way you will be emailed when any thread is updated/replied to. Just check you emails every now.n again this way.

[EngineeredMayhem]

Since I am also new I figured I would chime in.

Click on your username on the top right of the screen, now on the left hand side it should say previous posts and previous threads started.

When I click on my username it says 'you do not have permission to access this page', I assume that has to do with post count?

Below the 'buy steroids' banner, there is a mini tool bar with 5 options. Click on 'thread tools' and subscribe to thread. This way you will be emailed when any thread is updated/replied to. Just check you emails every now.n again this way.

This worked, thanks!