good lean bulk diet ????

[hobnob]

good diet for a lean bulk ?

meal 1
1 whole egg
5 egg whites
25g whey protein
60g oats

meal 2
chicken breast
50g brown rice

meal 3
(PWO) 40g whey protein & banana

meal 4
100g tuna
50g brown rice

meal 5
chicken breast
bowl green peas

meal 6
4 egg whites
25g whey protein
banana

[digsy1983]

What's your stats? Age weight bodyfat % height.

Food choices look ok, but I'd remove the banana from your last meal. Add things like walnuts/almonds/cottage cheese (fat free)/ lean meat.

Do you know your TDEE?

And how many calories is.the diet and do you know the macros split of it?