
Originally Posted by
Doont-Hunter
Hey I was wondering if anyone could help me with my Anavar cycle. I'm just over a week in and I've got a rowing machine at home I used to use pretty regularly and it got me pretty shredded. I was wondering if I could use it, say, for fifteen minutes fasted in the morning before breakfast, and then another fifteen minutes in the afternoon sometime before hitting the gym at night. I'd only row on weekdays and just have the weekend off, don't want to do cardio everyday.
Does anyone know much about rowing/rowing machines and whether its good for cardio and lean gains? Seems like you can get stronger and toned all over from it. I'm really tempted to start doing it.