
Originally Posted by
Times Roman
there ARE things you can take for joint pain. For me, i always try to look for the simplest/least expensive thing first and see if that works:
MSM - 5 grams a day forever.
helps improve collegen synthesis
helps improve symptoms of osteoarthritas
it's very subtle, and takes about a month before benefits kick in. For me, it's one of those moments where you realize that you haven't really felt much pain in the last couple of days.
Osteoarthritis
A review by S. Brien, P. Prescott, N. Bashir, H. Lewith and G. Lewith of the two small randomized controlled trials of methylsulfonylmethane in osteoarthritis knee pain relief[12][13] "reported significant improvement in pain outcomes in the treatment group compared to comparator treatments; however, methodological issues and concerns over optimal dosage and treatment period were highlighted."[14]
l]