I have recently started an insulin cycle.
Humalin R (only) directly injected into the particular muscle group I have trained immediately after work out.
Filling to the fourth small notch on my pen, for each muscle group I have trained, but never over 4 injections at once.
Post Injection I am consuming
1 scoop of ON whey protein isolate -
2 scoops of GNC Mass brand Gainer -
5 grams of glutamine -
2 multi Vitamin gummies -
1 Scoop of hybrid (mixed creatine, including monohydrate)
1/2 a scoop of cellucore BCAA'S
15 minutes post shake I am consuming a full meal and during the end of the peak I am consuming 2 glucose pills.
My proccess is based from what I have gathered and I would apprecaite some insight, may I have made a mistake or am doing something wrong.
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