Hi all!
Hoping I can get some answers about using Liquid clen - sorry if this is in the wrong section.
I'm currently on a keto-diet, I also use Keto Stix to measure. 3 weeks into my diet and solid training so far.
I'm around 15-16% bf approximately.
My question is:
- what's the recommended dose
- how long should it be used for on/off
Thanks in advanced