
Originally Posted by
>Good Luck<
I don't doubt your stats bro. In my humble opinion, you won't benefit much from trying to start a ridiculous bulking diet. You are much further behind than the average person who has the same goals. A few years ago I was 125lbs and I thought it was good. A few years before that I was 110...
You need to change your eating habits slowly and incrementally. What I found helped a lot was eating several times a day small meals to start. I now eat at 6am, 9, 12, 330, 7 and 9pm. I also use 1 shake between 330 and 7 with whey, milk, oats and peanut butter. Until you train your body to digest more often (which will make u gain weight) you will never be able to keep
Up with a bulking diet and therefore steroids will do more harm than good.
Start a log in the nutrition section and challenge yourself to eat more often and document what you eat. Once your used to eating more often, then work on the food you are eating and all that technical stuff. I honestly feel this is the best advice I can give.
Good luck!