Best way to measure body fat???

[neaty01]

Age 22
Height: 6ft
Weight: 82 kg
Bf: not sure

My scales at home wernt cheap, they measure body fat, bmi etc. However i believe there not entirely accurate. Does anyone know the easiest/simplest way to measure body fat??

Any help would be much appreciated

[bdos]

9point calipers pt at your gym could help you out or you could find a bod pod but not always cheap.

google bf% and you'll find some picture scales

[baseline_9]

The best option for you would be to get a skin fold test done by someone who knows what they are doing.... Ask at the gym

[neaty01]

Alright lads thanks

[stpete]

Welcome

[krugerr]

Wish I could find a bodpod. I have to make do with either electronic scales or my brother helping with 9-point caliper test.

[neaty01]

I havent got a clue what a bodpod is, im in the uk.

[MR-FQ320]

Get some body fat callipers off eBay

[brazey]

Welcome to the Board...

[BIGGUNSWANTED]

Bodpod

Tank of water u sit in measure body fat to like 98-99% accuracy or something like that, too expensive if u ask me

Sent from my iPhone using Forum

[MR-FQ320]

Wish I could find a bodpod. I have to make do with either electronic scales or my brother helping with 9-point caliper test.

If you find out where there is one in the UK let me know

[Back In Black]

If you find out where there is one in the UK let me know

London!

[MR-FQ320]

London!

How much does it cost ?

[Back In Black]

£30-£100. bodpodlondon dot com. There are a few, most expensive, unsurprisingly, Knightsbridge!

[krugerr]

Good info SteM! I tried looking then up before but was unsuccessful.

I'm not too far from London. I may get one done in the new year.

[songdog]

welcome

[Dimitliad]

Yeah a bodpod is definitely teh way to go if you can afford it, had it done after a minor surgery, is absolutely spot on!

[awol]

Been wondering this myself. Im in the military and they rely on stupid ****ing bmi to decide whether you are obese or not :/

[BlueWaffle21]

Welcome ot the froum!