Firstly a special thanks to all those that have helped put this together

For those that wish to follow i welcome both criticism and praise. I will give a detailed no BS log and try to keep it fun whilst getting as much good info and data in here as possible.

Today was day one.did first injection this morning

cycle will be:

weeks 1-10 test e 250mg friday/tuesday

weeks 1-4 d-bol 30 mg ed

weeks 1-12 Aromasin 12mg eod

weeks 5-12 hgh 200 iu twice a week

pct;
clomid 50/50/50/50

nova 40/30/20/20

basic supps;
fish oil
cycle aid
multi

As of right now
weight : 190 pounds
hight: 5'9"
bf: 14-15%

will be tracking my cals thinking 3500-4000 cals a day

goals for cycle " to add as much Lbm as i can !! brake pr's ,feel good , an have fun"

prs as of now

bench:245

squats: 320x 8

deadlift: 395

well guys i hope y'all join my journey tomorrows push day can't wait !!