Raw food diets

[mbreti]

Hi guys,

Anyone had any experiences with a raw food diet, even it's part raw, like 50% of meals cooked and the other 50% eaten raw...

Quite a long list of supposed benefits with raw meat and veg.

[kronik420]

raw veggies yes, raw meat.... could be dangerous... food poisoning, Salmonella, etc.. not too mention yucky lol..

[mbreti]

I've been eating raw (red) meat for over a year now, never once had food poisoning, but I get grass fed beef and dairy, which is safer than the supermarket equivalents.

I do notice I feel much more alert and less drained after a big raw meal. When I cook the same meal it leaves me feeling more sleepy.

[--->>405<<---]

I've been eating raw (red) meat for over a year now, never once had food poisoning, but I get grass fed beef and dairy, which is safer than the supermarket equivalents.

I do notice I feel much more alert and less drained after a big raw meal. When I cook the same meal it leaves me feeling more sleepy.

i like red meat medium rare to rare. slightly cooked on the outside.. so its warm. ive eaten a bite of totally raw cold burger.. not bad!

[mbreti]

i like red meat medium rare to rare. slightly cooked on the outside.. so its warm. ive eaten a bite of totally raw cold burger.. not bad!

haha not tried raw burger yet, did you have fries with yours?

[--->>405<<---]

haha not tried raw burger yet, did you have fries with yours?

LOL.. no