what do you think of my diet

[lycanthrope]

i have been eating all organic ingredients, taking one a day vitamins, liver support(milk thistle), Acai+ superfruit vitamins daily. workouts are always including abs, and some kind of cardio as well( swimming or running). I eat healthy bread or waffles in the morning, sometimes sausage eggs, bread or bacon, etc.. a banana too, i snack on fruit like apples, raspberries, organic banana chips, tortilla chips, or organic 100% wheat thins(these snacks are in between main meals) for lunch i will do usually a pasta with some kind of meat, meat sauce, sauce, or veggies, or a sandwich (something loaded with carbs, as i use this energy to go to the gym, I go to school m-f so i have been hitting the gym between 4-8 in the day. after my workouts i have been loading up on good beef and chicken, meals along with spinach, or green beans, or asparagus, or both. again snacking on berries and fruit after. ON days off from the gym, i am planning on finishing out the night with fish, and something lighter as to keep myself not from bloating.

I have 2 10ml bottles of test e 250
1 bottle of test 400 blend 10 ml
2 bottles of hcg 250 (to mix with sterile water)
1 bottle of Armidex to run with the test injections which i do twice a week 1 ml each
1 bottle of Letro just on hand,
and I will be getting Clomid and Nolva to PCT and i will be running my cycle for 12 weeks.

what do you think guys

oh i started out 5 '11 180 lbs, 28 male over ten years of proper knowledge in the gym and how to train

[lycanthrope]

oh and 100 % whey protein after workouts, and i have sweet potatoes, and other veggies too

[Back In Black]

Current stats?

List that diet including macro's.

It needs some work before you consider cycling.

You don't reall spend 4 hours at a time in the gym do you?

[bigsiv]

Current stats?

List that diet including macro's.

It needs some work before you consider cycling.

You don't reall spend 4 hours at a time in the gym do you?

^^^^^^this. Need stats did you say you still go to school???? V

Stem I think he meant he goes to gym between 4-8 not for 4 hours lol .

[Back In Black]

^^^^^^this. Need stats did you say you still go to school???? V

Stem I think he meant he goes to gym between 4-8 not for 4 hours lol .

Ha ha, I know. I also think they are his current stats and the starting stats of his cycle!

OP did you start your cycle?

[lycanthrope]

I go to the gym between the hours 4-8 i probably spend at most 2 hours in the gym. Im in college , i was in the military, already served honorably, did my time now going to school. Work outs i usually will do, chest and tri one day, back and bi, shoulders, legs, arms, doing abd everyday and throwing cardio in there as well. I can max out on bench right now about 250-260. I have an incredibly strong back too, i rock climb. I had a knee injury awhilr ago, i ca squat and deadlift two plates

[lycanthrope]

i am at about 11% body fat currently