Hi i just recently broke my hand and didnt know if and one had any ideas on how to not loose to much during my recovery. any help would be appriciated
Hi i just recently broke my hand and didnt know if and one had any ideas on how to not loose to much during my recovery. any help would be appriciated
Sorry to hear. It will get better !!
More details on what u broke exactly and how it's managed...ie wrap, glove, full hand cast to elbow?? More details gets better responses
Pain level? Does pain limit activity? Hurts at rest? Running? Movement?
its the pinkey bone in my hand. boxers fracture, but its in a splint right now that goes half way up my arm. have to go to the orthopedics tomorow to see what they want to do. i think it will be a whole hand and wrist hard cast. im going to try to get a soft removable one though. it dosnt hurt unless i move my arm fast or if i put weight on my palm or other fingers. i havent tried running yet
Post the findings tomorrow then!
Won't get significantly weaker in the one day and can't say much till we know the management of it...ie soft cast, stern instructions only, full cast, surgery....(ignore that last one-I suspect you'd know if u needed that!)
Good luck !
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