New Member
idk what happened to me yesterday but i just could not stop eating all day i couldn't get full to save my life does this ever happen to anyone else!? my diet is on point i like to float around 3000 calories a day and i use myfitness pal app on my phone but yesterday i had to be pushing 4000-4500 i guess the body knows what it wants but my real question is should i give it to it or should i just try and fight the urge to pound down cottage cheese and steaks
Productive Member
As long as the food is clean there shouldn't be a problem. Don't do it every day but listen to your body. I've always stayed lean and I've used this same method for a long time
AR-Hall of Famer
I am always hungry but i stick to my meal plan and eat every 3 hours.
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