Just wondering if I can have some of you guys take a look and tell me what you think. I'm 5'11 190 and my TDEE came out to 2,338.16. This diet is a 50P/30C/20F. Any insight would be much appreciated.
Protein-257g
Carbs-149g
Fats-45.5g
Calories-2033.5
Meal #1
4 egg whites. P-40g
1/2 cup oats uncooked. C-58g
1scoop Whey F-3.5
Meal #2
5oz Steak P-39g
5oz broccoli C-7g
F-18g
Meal #3 PWO
5 oz chicken P-43g
100g Sweet potato C-23g
F-8g
Meal #4 PPWO
5oz chicken. P-43g
1 cup Brown rice C-46g
F-8g
Meal #5
6oz tilapia P-44g
5oz broccoli C-7g
F-6g
Meal #6
2 scoops of whey P-48g
C-8g
F-2g