anyone no any decent natural test boost ive tried a few all of them being useless
anyone no any decent natural test boost ive tried a few all of them being useless
Have you tried P6? (Cellucor)
All of them are useless, indeed.
If you want to naturally boost your testosterone, you should consume specific foods and micro nutrients such as certain vitamins & minerals that are available in the form of supplementation.
Consistent sleep pattern, staying away from stress, alcohol and too much TV will also help keeping your natural test levels high as well as going heavy on leg days.
Test Boosters = Garbage.
T-Bomb II Has better reviews than any anabolic steroid...best part? Zero side effects O.o
*Gdevine's How to Increase Testosterone Naturally*
http://forums.steroid.com/showthread...21#post6157721
*Supplements to Increase Testosterone Naturally*
http://examine.com/stacks/increasing-testosterone.html
WHAT?!?! TJ you have to be joking man. Their is absolutely no one in which watching tv would ever have any direct effect on test production.
Also I am not trying to defend watching tv, I think television is borderline entertainment for retards which is why I dont have cable. However useless it is it wont affect test production.
Try D3 5000iu daily. Worst case scenario you can fight seasonal depression lol
Op if you're going to take one supplement to boost test production it should be Vit D3 hands down. Arguably the best vitamin on the market. Actually it's a hormone. It will reduce your shbg therefore elevating your free T.
soar does it really give u depression cheers for everyones take ...d3 it is
/I have found a combo of Longjack / Trib / Avena Sativa / Cordyceps to be pretty good.
If you wanna boost test naturally go to GNC and get tribulus its the main ingredient in all those test boosters everythings else is just to minimized dht and such, aswell as boost energy want energy take a pre workout. Tribulus has supposbly been proven to boost natty test, so good luck my friend but all of those things ive bought were garbage.
Sorry. It's (tribulus) crap too.Originally Posted by Flawdaboy
OP - Don't ignore the links Micky posted above, there's really good stuff in there.
Also, kel is right about D3 supplementation; I've read studies where it's raised serum levels by at much at 25% in some men.
Yup like I said D3....
Last edited by Turkish Juicer; 01-08-2013 at 12:48 AM.
Take Zinc, vitamin A, B, D and E. I read somewhere that these vitamins and mineral supposedly increase test but not sure to the levels that we want for body building. It may help your body produce slightly more test IF your vitamins and zinc levels were low to begin with.
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mick cheers for that ...really interesting stuff
I'm on my 3rd cycle of this Testboost and it is simply amazing:
50 mg Zinc
2g x 2 times/day Tribulus
400mg Tongkat Ali
1g x 3 times/day Acetyl-L-Carnitine
Take the Trib, Tongkat Ali, Zinc & Acetyl-L-Carnitine 30-60 mins before workout
Take 2nd dose Acetyl-L-Carnitine immediately after workout
Take 2nd dose Tribulus 6-8 hours after 1st dose
Consume last dose Acetyl-L-Carnitine before bed
On non workout days, take first doses in morning.
Do this cycle for 4-8 weeks then cycle off for 4 weeks, while taking 1g Milk Thistle Extract for liver function.
Or you could take the Ronnie Coleman Natural Test Booster which is a powder you mix with water and you take 1 hour before workout. Its got some great reviews, Funny though , I don't think he has any clue what natural test is anymore.
http://www.mrsupplement.com.au/ronni...ogen-xr-review
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they are all useless.
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