I'm going to compete in the conditioning classic. This is to help me get into pre-contest condition and then to crush the contest!
Diet and workouts to follow
I'm going to compete in the conditioning classic. This is to help me get into pre-contest condition and then to crush the contest!
Diet and workouts to follow
Awesome!!! Lots of motivation. Good luck!!Originally Posted by Bucka
Carb cycling to get prepared.
Day one: low 60c
Day two: low 60c
Day three: medium 120c
Day four: low 60c
Day five: low 60c
Day six: high 240c
300p a day
Breakfast today:
Dinner today:
I have the macros for breakfast but didnt weigh it out cuz I was low on everything. Will post workouts between class tomorrow.
I'm going to eat Blizzards and Pizza roll (and stop working out) till march...most transformed NO PROB lol!
Think if you went hard from now till then and how good you'll look at end of comp! You might end up losing the battle but you defiantly would win the war buddy!Originally Posted by Lunk1
Blackberry OAt Pancakes:
57g pro, 66carbs, 12g fat
Sushi (brown rice) with protein shake
80p, 40c, 8f
Why the name change???
Awesome! You're the first to see it!Originally Posted by Lunk1
My previous name, which no longer shall be said, is my real nickname in real life. I am not ashamed of my steroid use but don't want to risk of anyone stumbling across the site and putting two and two together.
My last name is sh.thouse!!
You smell like egg fartsOriginally Posted by Lunk1
Starting to think more about what my cycle might be that I will run during the conditioning classic (henceforth known as CC or cc).
I am unsure of how long I will be running it but I am thinking 8 weeks.
Week 1-8 Test Prop - 100mg weekly (EOD)
Week 1-8 Tren Ace - 250mg weekly (EOD)
HCG Mon Thurs
Standard PCT
I am unsure about running for 8 weeks though as the classic is 12 weeks. I might be at a disadvantage. Any thoughts?
Start or run it later so you start pct after its all over. And not during the last week etc.
Ya that's what I was thinking.Originally Posted by gearbox
Thinking of doing some different dosages. Something like this
Test prop Weeks 1-4 150mg EOD
Weeks 5-12 30mg EOD
Tren ace. Weeks 5-12 70mg EOD
Haven't been counting calories but I am down a few pounds![]()
Been carb cycling and besides my high days I count them and aim for 60g
I am cutting out PB for the remainder of my cut. Just realized my snacking on it was adding 300-600 calories a day just to satisfy my sweet tooth. If I drop that I should drop a few more pounds over the next few weeks without adjusting my cals at all.
I am going to try this carb cycling when I can get back to a program.Originally Posted by Brick
I too luv PB. I no longer have in my home![]()
I eat it off the spoon. The other night I was just standing in the kitchen in the dark after work (about 4am) and before I knew it I had eaten 1/4 of a 500ml jar and 200g of chocolate chips!!!Originally Posted by GirlyGymRat
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