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Thread: Need Some Advice On My Current Diet

  1. #1
    Join Date
    Feb 2012
    Posts
    1

    Need Some Advice On My Current Diet

    I am currently 160 pounds at 5'11" 13-14%bf
    I started my bulk at 125 pounds and my gains have dramatically slowed since then, so I thought Ill get some advice

    Im eating 4-5 meals try to keep it real foods mostly

    about
    150g protein
    300-350g carbs
    35-50g fats

    Does that sound like on on the right track?
    if you need anymore information just ask

  2. #2
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Welcome!

    Could you post up a sample of what you are eating please? THANKS
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

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