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Thread: time on and off the gear

  1. #1

    time on and off the gear

    Hi all

    Does anyone know a good cycle where you dont have to spend to long off and sacrifice loosing gains, I know some guys that do 5 on 5 off.

    Any suggestions would help.

  2. #2
    Join Date
    Nov 2011
    Location
    NewYork
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    597
    5 on 5off?? what are your stats? and what are you trying to achive, your goals?

  3. #3
    Join Date
    Feb 2010
    Location
    Blighty
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    4,456
    5 weeks on 5 off? 5 months on 5 off? 5 days on 5 off?

  4. #4
    Im 35, 85kgs, 5ft 7, lean and could probably compete in a year or so. I have been very bad with the grear more time on than off but ive maintained a good physique. When I come off for long periods I loose gains.

    My goals are not to add to much mass but to maintain my lean physique which I have so far im just concerned about staying on for to long and the damagec to my natural test levels.

  5. #5
    Join Date
    Sep 2010
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    Avoiding newbies @ gym...
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    Quote Originally Posted by bigg1103 View Post
    so far im just concerned about staying on for to long and the damagec to my natural test levels.
    Have you done any BW lately? With the cycle history you've described, you're likely already a candidate for TRT...

  6. #6
    Join Date
    Oct 2012
    Location
    Calgary Alberta
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    3,124
    Welcome....

  7. #7
    Join Date
    Mar 2008
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    L.A
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    24,628
    Quote Originally Posted by bigg1103 View Post
    Im 35, 85kgs, 5ft 7, lean and could probably compete in a year or so. I have been very bad with the grear more time on than off but ive maintained a good physique. When I come off for long periods I loose gains.

    My goals are not to add to much mass but to maintain my lean physique which I have so far im just concerned about staying on for to long and the damagec to my natural test levels.
    How is your nutrition plan? What PCT do you run and what was your last cycle?

  8. #8
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    I'm still confused about the 5 on and 5 off.

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