I spent all winter trying to bulk, and now I am trying lose this fat for the summer which is almost here. I am guessing my bf to be in the 18-20% range? I'm 5'10", 210lbs. Arms are 18", quads are lagging at 24", chest is about 48". Waist is too big.
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I spent all winter trying to bulk, and now I am trying lose this fat for the summer which is almost here. I am guessing my bf to be in the 18-20% range? I'm 5'10", 210lbs. Arms are 18", quads are lagging at 24", chest is about 48". Waist is too big.
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