
Originally Posted by
Edwin23q
Nah this is my first cycle (I know about the don't run deca on first cycle) but with proper planning it can be done.4 of my friends just finished their first cycle exactly the same as I'm doing and after pct they gained 6-8kgs of muscle and lost about 3-5% body fat.
But having said that you have to workout to the point of failure during pct or it all disappears.
I'm already planning my next cycle starting in August.
Remember eat clean, don't eat too much salt/sodium, cut down on fats, eat 6-8 times a day, train your as* off right throughout.
Drink at least 3-4 liters of water per day.
Make sure you have everything at hand incase of side affects, last thing you need is trying to find a source when gyno is starting to kick in.
The only issue I'm having now is pain at the injection site for 3 days but it doesn't stop me from pushing myself, I just do legs just before my next jab.
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