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Thread: Bodyweight excercises

  1. #1
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    Bodyweight excercises

    Guys check out this video it's unreal, forget about bodybuilding for a second and strength. This is pure muscular endurance enjoy:

    http://www.youtube.com/watch?v=POdzasJklxw

  2. #2
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    Wow, insane upper body strength. Crucifixion pushups?!? Crazy.

  3. #3
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    Quote Originally Posted by chefjmo
    Wow, insane upper body strength. Crucifixion pushups?!? Crazy.
    Tell me about it there's some good exercises I will be incorporating definitely good for anyone doing HIIT

  4. #4
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    I've watched this 3 times now and still very impressed.

  5. #5
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    1 arm, 1 leg pushup... wow!

  6. #6
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    Quote Originally Posted by A_Grant
    1 arm, 1 leg pushup... wow!
    Yeah everyone needs to watch this video 5 mins guys wow!!!!!!

  7. #7
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    That guy is in tremendous shape, and he is not a small guy. Some of those exercises though impressive actually have a bad motion strain on the joints.

  8. #8
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    Quote Originally Posted by ironbeck
    That guy is in tremendous shape, and he is not a small guy. Some of those exercises though impressive actually have a bad motion strain on the joints.
    So does some body building movements, this video wasn't meant to pick the bones out of, just to show how impressive it was.

  9. #9
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    Lol well i'm definitely impressed. That is some ridiculous muscular endurance

  10. #10
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    It's great to show a few examples of exercises you can do if you can't make it to the gym. Single leg burpees anyone???

    Sent from my iPhone using Forum

  11. #11
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    Quote Originally Posted by evander87 View Post
    It's great to show a few examples of exercises you can do if you can't make it to the gym. Single leg burpees anyone???

    Sent from my iPhone using Forum
    Never even heard of those, I bet they are killer.

  12. #12
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    Just bumping cause I love this video lol

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