Just got braces and need soft food for cutting?

[anahny]

I recently just got bracessand cannot eat hard foods anymore. Including steak chicken forthe ffirst few weeks. I can eat fish since it's flaky and soft. I am cutting currently and wondered what are some good soft meals to eat.

Would 1 cup plain mashed potatoes help me? I don't like to eat potatoes while cutting but I can'ttthink of anything butffish and mashed potatoes.

[JWP806]

Had to eat a liquid diet for a few days last week.

My go to meal was egg whites, whole eggs, plain oats and whey blended up. I also ate a shit load of greek yogurt and drank skim milk. I know that milk and yogurt are high in sugar but I'd rather have a high sugar intake for a few days than lose any gains. For you, you might now want to get into the milk/yogurt if you are cutting.

One cup of plain mashed potatoes is not going to do much for you as far as anything goes.

[energizer bunny]

If you have a blender you can have any food soft really........you could make chicken or beef vegetable soup, then blend up........i do this myself sometimes and it tastes great!