At doc

[BUTTERYGOODNESS]

AT the sorts med doc to finally get my knee looked at!!! Wish me luck! From the little but I know my kneecap is off track or I hve patella tendinitis. We will see what the doc says.

[Capebuffalo]

AT the sorts med doc to finally get my knee looked at!!! Wish me luck! From the little but I know my kneecap is off track or I hve patella tendinitis. We will see what the doc says.

When did this happen.

[BUTTERYGOODNESS]

When did this happen.

I mentioned something about it before saying it was giving me issues, I can't get through a full leg workout cuz of it. Been gradually getting worse past few months. But I'm finally able to get in before it turns too serious. I had a thread in the injuries forum but it died i think.

[Soar]

Ouch... Best of luck!

[RaginCajun]

oh damn butternuttz!

i have a knife, we can just cut it off

makes competing in the pumpkin/bulk classic tough

good luck my friend

[BUTTERYGOODNESS]

Ouch... Best of luck!

Much appreciated

[BUTTERYGOODNESS]

oh damn butternuttz!

i have a knife, we can just cut it off

makes competing in the pumpkin/bulk classic tough

good luck my friend

Ya it's put a hinder on things there. IMO the biggest part is how it's mentally fn me. Feeling like my legs are gettin far behind. I just want it fixed and fixed correctly. Pisses me off more then u would think. I'll be having a great leg day and I'll start to feel it hurt. And gradually Get worse so I'll stop before it starts to rly hurt. And even after stopping the pain will still increase some.

[Back In Black]

I've had patellar tracking issues before. It would give me real issues when driving, absolute agony. Easily fixed within a few weeks.

Good luck.

[BUTTERYGOODNESS]

I've had patellar tracking issues before. It would give me real issues when driving, absolute agony. Easily fixed within a few weeks.

Good luck.

Hopefully that's what is in then. What was the cause of your issue? And thank u.

[Back In Black]

Hopefully that's what is in then. What was the cause of your issue? And thank u.

Too much time on a bike, it never extends the knee enough to work the vastus medialis fully and that gets weak. Fixed with EOD leg extensions just doing the top 20% of the movement nice and controlled.

[BUTTERYGOODNESS]

Too much time on a bike, it never extends the knee enough to work the vastus medialis fully and that gets weak. Fixed with EOD leg extensions just doing the top 20% of the movement nice and controlled.

Oh ok. What was ur treatment like?

[Back In Black]

Oh ok. What was ur treatment like?

Just the leg extensions mate, extra 5 mins in the gym EOD for 3 weeks. Fixed.

[BUTTERYGOODNESS]

Just the leg extensions mate, extra 5 mins in the gym EOD for 3 weeks. Fixed.

Lol wow. Seems simple enough. Lol hopefully my treatment is similar

[BUTTERYGOODNESS]

So it's tendinitis where my quad attaches to te patella. Gave me a script for a topical gel and some small exercises to do.

[GirlyGymRat]

So it's tendinitis where my quad attaches to te patella. Gave me a script for a topical gel and some small exercises to do.

Maybe give tb500 a try?

[BUTTERYGOODNESS]

Maybe give tb500 a try?

Link??

[Capebuffalo]

Link??

I think tr has a log on it with links. Not 100% though