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Thread: Low Carb Suggestions?

  1. #1
    Join Date
    Apr 2003
    Location
    Wv
    Posts
    214

    Exclamation Low Carb Suggestions?

    does anyone have any suggestions on how i can eat a 2,400 calorie diet with about 280g of Protein and 0 Carbs? possible low fat also.

    i know meats have 0 carbs but i can't eat meat all day long. any suggestions on some good foods w/ 0 or low carbs?

  2. #2
    Join Date
    Dec 2002
    Location
    Boston area
    Posts
    3,348
    Well to get to 2400 cals you are going to have to have some fats you can't do low fat too. I suggest some Flax and some Natty PB and nuts. Then you can do the keto thing and have some cheese and fattier meats and what not. As for things that are filling and little carbs, salad with a more fatty dressing (NO crutons or things like that) and Veggies are filling and low in cals. For stopping that sweet tooth and filling up sugar free jello. Hope that helps.

    Pain

  3. #3
    Join Date
    Mar 2002
    Location
    Va Beach
    Posts
    3,229
    mmmm sugar free jello! there is always room for jello!

  4. #4
    Join Date
    Mar 2003
    Location
    Georgia
    Posts
    148
    I eat sugar-free jello like I breath air! Thats some good shizit!

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