It would appear that the bread has less calories and less carbs when comparing 1 slice to half cup of brn rice!
Is there any disadvantage to this carb source one should be aware of?
aka "JOB"
It would appear that the bread has less calories and less carbs when comparing 1 slice to half cup of brn rice!
Is there any disadvantage to this carb source one should be aware of?
AR's Diet Pimp! ~HOF~
It's good stuff. It's about the 'cleanest' bread you're going to find in terms of only being slightly processed. In fact they don't use flour at all... organic sprouted grains instead.Originally Posted by Lunk1
aka "JOB"
Yes...we got our first loaf the other night and started comparing it. It seems that a slice is a better option than a half cup of rice...and I love eating sandwiches! or toast with breakfast!It's good stuff. It's about the 'cleanest' bread you're going to find in terms of only being slightly processed. In fact they don't use flour at all... organic sprouted grains instead.
AR's Diet Pimp! ~HOF~
In that case.... Ezekiel FTMFW!!!
Elite-AR-Hall of Famer
i only like ezekiel bread toasted.
Elite-AR-Hall of Famer
hey job have u had the oat pancakes yet?
Anabolic Member
is Ezekiel an american thing? i can't find it anywhere...
aka "JOB"
I dont mind it with egg or something on it..it is a bit dry but I enjoy the flavor and texture.
Riddle me this though...we also got some almond butter. I cant get that shyt to mix at all. The oil and butter!
aka "JOB"
No...I may give them a go cause I love pancakes
Female Member
Most grocers carry Ezekiel bread, wraps, etc in the Organic Freezer section of the store. I live in Canada & I can find it almost anywhere. A bit costly, but well worth it.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Unless they make pizza out of it I'm not eating it.
Anabolic Member
i make pizzas every saturday
i take some wholemeal dough home from work, then roll it out and add whatever, my last one was chicken, bacon, avocado and cottage cheese
Productive Member
They do make an English muffin that's mighty tasty.
Pissing Excellence!
the pancakes are the easiest thing you could possibly make.No...I may give them a go cause I love pancakes
yes, even for you!
get a waffle maker
aka "JOB"
I have one...sweet
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
i make pizzas every saturday
i take some wholemeal dough home from work, then roll it out and add whatever, my last one was chicken, bacon, avocado and cottage cheese
Cottage cheese? Seriously? Now I absolutely love CC and eat it every day. But on pizza? That's pushing the edge of the envelope!
Disappointment* Known SCAMMER - Do Not Trust *
remove the lid and any foil that may still be remaining on top (you know the peel off foil they cover with sometimes) and microwave. Once warm it will easily mix and if u put in fridge it will stay mixed
Pissing Excellence!
i have made a pizza with an egg/cheese crust. comes out like a deep dish and/or casserole
Elite-AR-Hall of Famer
personally i like the oil on the top.. i dip the almond butter in it! mmm im gonna have some when i get home after cardio.. and some salt and vinegar pork skins! YES!
aka "JOB"
Hmmm...going to do that now!
Knowledgeable Member
See if you can get the cinnamon raisin Ezekiel bread. It is awesome! There are Ezekiel cereals as well to mix with your almond milk!
aka "JOB"
They have been out of that for a while which is fine...I dont care for raisins!See if you can get the cinnamon raisin Ezekiel bread. It is awesome! There are Ezekiel cereals as well to mix with your almond milk!
Member
Me too especially with butter and strawberry jam on it!!!
Knowledgeable Member
It's my favorite. I'd eat the whole damn bag but my trainer would kick me in the nuts,
AR-Hall of Famer
I eat an Ezekiel muffin with my breakfast every morning. The bread is best toasted but if you dip it in egg white and use sugar free maple syrup its amazing!!
AR's Diet Pimp! ~HOF~
Food For Life (who puts out Ezekiel bread and an array of other great products) is an American company... not sure if they do business internationally but I can't see why not. Make sure you're looking in the freezer section. Due to being sprouted grains and minimal processing, you won't find this stuff sitting on a shelf in the bread aisle!
Beach Bodybuilder ~Elite-Hall of Fame~
In the UK they just call it sprouted grain bread. Never seen it in a supermarket but readily available in health food stores. Personally I make my own bread nowadays.
Pissing Excellence!
Do tell?
Is it in the recipe section?
Beach Bodybuilder ~Elite-Hall of Fame~
I did put one in there the other day. It's not sprouted grain bread though. I'll put another one in for rye soda bread at the weekend too.
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Disappointment* Known SCAMMER - Do Not Trust *
Now that sounds amazing. I love french toast too. I will be trying this by the weekend for sure.I eat an Ezekiel muffin with my breakfast every morning. The bread is best toasted but if you dip it in egg white and use sugar free maple syrup its amazing!!
Anabolic Member
that explains why i couldn't find it lol..
thanks gb
Banned
Yeah I eat their cereal and bread... I love the stuff and I think it taste great but maybe I'm used to itSee if you can get the cinnamon raisin Ezekiel bread. It is awesome! There are Ezekiel cereals as well to mix with your almond milk!
Pissing Excellence!
i make french toast with it as well!
Knowledgeable Elite ~ Respected Female Leader ~
Kelkel. U can take the English muffin, add some sauce and sprinkle shredded chesse and put in the toaster oven / oven.....
AR's Diet Pimp! ~HOF~
Their cinnamon raisin bread is awesome with some FF cream cheese and sugar free jelly... just as a little snack.
aka "JOB"
Made French toast and scrambled egg white this morn with it! Compared it to raw oats as well! 1 slice is less calories and less carbs than 1/2 cup of OATS!
Is there a better carb source??? I'm in love with Ezekial bread!
Elite-AR-Hall of Famer
yes the blueberry pancakes i gave u the recipe for. theyre the best carbs i can think of (that are healthy that is)
Senior Member
Frosted Strawberry Pop-Tarts and Fruit Loops
Elite-AR-Hall of Famer
LOL.. the only prob with that is one little pop tart and 2 servings of froot loops is prob like eating 3 or 4 cups oats! which one is gonna go further! i need food man..Frosted Strawberry Pop-Tarts and Fruit Loops
Senior Member
Variety is the spice of life big dog. Of course I still eat sweet potatoes and oats but sometimes you just need to indulge in the foods you love to get you through the day and hit your macros. Moderation is key. That's the way IIFYM works and ever since I've started I've been happier and enjoyed life more while still getting the same results as I did making myself miserable with the same "clean" foods every day.
LOL.. the only prob with that is one little pop tart and 2 servings of froot loops is prob like eating 3 or 4 cups oats! which one is gonna go further! i need food man..
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