Brand of creatine

[cj111]

Picking up some monohydrate today, are all brands the same? Just different price?
If so, what one do you use ?

Thanks

[Gaspaco]

I like creapure. Should be the purest MH.

[cj111]

Ya? Thanks, if they have that at the store Ill check it out.

[Times Roman]

cheapest legit mono you can find

[Gaspaco]

Ya? Thanks, if they have that at the store Ill check it out.

A lot of companies have "creapure" it is german creatine.

Google it!

[cj111]

Well just picked up some allmax monohydrate..seemed expensive. 44$ for 1000gram. Oh well.
As far as doses go, stick to 5G post workout? I read the sticky and some people talk about taking up to 10g while on cycle, does this make any real difference? I'd like to keep the water to a minimum

[image613]

on the main thread it says to stay with 5g because u will b on it for some time u will hit the peak none the less.

[cj111]

Cool, 5G it is, post workout right ?

[chefjmo]

post work out. i just put mine in the shake.

[chefjmo]

i am a big fan of muscleprarm. usualy get 1000 grams for $22.

[Gaspaco]

I am doing 5g after workout.

[cj111]

22$? You must live in the states, everything in Canada is so bloody expensive! I usually order my stuff from BB.com but not when its a small order like that, I don't really buy many supplements anymore, pretty soon its just going to be creatine and the odd protein shake.

[Armykid93]

Optimum nutrition has good micro mono for cheap.

[Ashop]

I like creapure. Should be the purest MH.

I agree,,,find a brand that uses 'creapure'.