190lbs 12% ( I will prime for 4-6 weeks in terms of diet so I am expecting to be 185 at time of initial inj)
5’10”
28
Previous cycles: ( 5) Please don’t list I should have better stats for 5 cycles unless knowing my starting stats or journey to get where I am.
Goal: Add LBM maintain bf%( if my percantage lowers that be cool too but this will be more explained in diet after I go over that in the Nutrition section with the boys over there)
Over all 200-205 at 12% ( this would leave me in a great position to hit up a good cutter in fall and dip into the low 190s in single digit body fat)
Test prop 150 EOD week 1-8
Tren A 100 EOD week 1-8
Var 60 ED week 1-6
Aromasin 10mg/ED (1-8)
HCG 250iu 2X p/week (1-8)
PCT 4 days later(?)
Tamox 20mg/ED (40mg/ED week 1) 4 weeks
Clomid 25mg/ED (50mg/ED week 1) 4 weeks
Also running cjc1295 w/o DAC 100 3xED / ghrp-6 100 3xED, will continue this protocol through cycle, And will have been on it for 4 months prior to start.
Things I need advice on :
Prop dosage: Most people running short ester tren A, I tend to see running the test lower than Tren, slightly above hrt levels. I may be too high on this but In terms of mg I know I react well to right around 500 in terms of feeling well, on another note I have never done a short ester test. Your views are welcome.
Tren A dosage: I see many range from 75 EOD to 150, I feel good with this number and would only switch it if we decided to change the test amount, your thoughts are welcome
Var: I would think to follow this protocol all the way to week 8, honestly I just didn’t want to drop any more money. I can easily obtain it and have funds just wondering if the 2 weeks will make a difference? pros/cons type deal
Aromasin: I am not prone to gyno but looking to still keep estrogen controlled would this be a good amount?
Heading to hit up the Nutrition section:
Rough calculations
190 @ 12% bf = 167lbs LBM
167 x 15 = 2505 rough maintenance calories.
Target calories 3100-3200
Macro 50/30/20
macros will switch on my 2 off days ( will seek advice )