cycle help

[Drakeman]

I have been on HRT for roughly 8 months now. With that said I am feeling much better but would like to blast for 10 weeks. I am currently taking test cyp 1 CC per week split in half and pinning every 3.5 days, HCG every 3.5 days and ameridex .025 EOD.

11% BF
169 LBS
5"10
39yr

Thoughts?

[Bio-Active]

I have been on HRT for roughly 8 months now. With that said I am feeling much better but would like to blast for 10 weeks. I am currently taking test cyp 1 CC per week split in half and pinning every 3.5 days, HCG every 3.5 days and ameridex .025 EOD.

11% BF
169 LBS
5"10
39yr

Thoughts?

So are you pinning 200 mg test EW?

[Drakeman]

yes, that is accurate

[Bio-Active]

yes, that is accurate

Just up the test for your first blast and see how your body reacts to the extra test

[Drakeman]

what are your thoughts on 350mg a week?

[Bio-Active]

what are your thoughts on 350mg a week?

I would bump to either 400 or 500 ew

[songdog]

How long have you been training?

[MickeyKnox]

If you decide to run a blast or cycle, i would highly recommend you do a full blood panel before you begin. This will provide you with a baseline as a reference, especially if you're feeling fine.

[Drakeman]

I have been training for years on and off however, consistently training for 8 months now with a trainer.

Mickey, I will have a full panel of blood work done before I start, in the middle of the cycle and at the end. As I stated above, I feel better but still a little lethargic at times. The doc said, my blood work looks great.

[MickeyKnox]

I have been training for years on and off however, consistently training for 8 months now with a trainer.

Mickey, I will have a full panel of blood work done before I start, in the middle of the cycle and at the end. As I stated above, I feel better but still a little lethargic at times. The doc said, my blood work looks great.

Perfect.

Take a look in here. It may give you some ideas..

**Most Common Beginners Cycles**

http://forums.steroid.com/showthread....#.UJZv62fX_fs

[Drakeman]

Mickey,

I saw the post **Most Common Beginners Cycles** and have read it many times. To maximize my gains do you have any other recommendations? My base matobolic rate is 1800 calories, so I am going to increase it to 2300-2500 of clean calories to add lean mass. I typically work out four days a week splitting body parts i.e. chest/tri's and one day of cross fit with kettle bells. Any suggestions?

[MickeyKnox]

1800 cals to maintain??

LBMx15=TDEE (or very close)

169lbsx11%BF= 18.59lbs of BF
169-18.59=150.41

150.41x15=2256.15.

Your TDEE is closer to 2200 cals, not 1800.

I would increase daily cals to 2700+ to gain weight. Work up a solid exercise routine and your gtg.

[Drakeman]

Thanks