Recovery

[rooftop]

So I just started my first blast 600 mg test c split into two doses And I was wondering how much recovery do I need a week ? Can I hit six days a week without a problem?

[austinite]

No need to change your workout. Just lift heavier as you get stronger. AAS or not, you still need rest. (hope you're not running this at 20% BF)

[rooftop]

No need to change your workout. Just lift heavier as you get stronger. AAS or not, you still need rest. (hope you're not running this at 20% BF)

Thx bro and yes got down close to 15

[AnabolicBoy1981]

i made the mistake of doubling my workload from 3 days to 6 days a week. i should have kept it pretty musch the same because i hit a wall at week 5

[MickeyKnox]

i made the mistake of doubling my workload from 3 days to 6 days a week. i should have kept it pretty musch the same because i hit a wall at week 5

I wrote about this in another thread similar to this one.

On cycle, Im good up to about wk 6 and then i need to add another rest day.