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Thread: new and need help

  1. #1

    new and need help

    I am looking to start dbol I need to know what else I need to take with it and how many calories and other things i need to do this is my first time ever doing anything like this its even my first time actually working out so any advice is appreciated

  2. #2
    Join Date
    Nov 2007
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    People aren`t going to spoon feed you here. How could anyone even tell you how much to eat without knowing your stats. If you can`t figure out your diet you shoudln`t be on gear. Also dbol only is a terrible idea.

  3. #3
    Join Date
    Nov 2011
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    Age,weight,height?? Read the stickies and do more research you shouldn't be touching gear if you have no knoweldge about lifting or eating.

  4. #4
    Join Date
    Dec 2012
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    Micanopy/Gainesville, Fl
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    Wow, need your stats, you should slow it down. New to working out you say and you are 22 yrs old. Your are not ready and you need to find out all the reasons why. Also where did you come up with doing dbol first cycle out of the box at your age. In mop you have a lot to learn and need to workout for a much longer time to reach your natural potential. Sorry to be a party poop but that's some of the facts of life as I see it. ...crazy old mike, oh welcome on board.

  5. #5
    Join Date
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    Quote Originally Posted by awayne2008 View Post
    I am looking to start dbol I need to know what else I need to take with it and how many calories and other things i need to do this is my first time ever doing anything like this its even my first time actually working out so any advice is appreciated
    This is your first time working out????? And you want to do DBOL?????

    Good Lord, deliver us from evil. Please save our children oh Lord our Savior.

    Wayne,

    There's no magic pill. Keep reading and you'll discover why a pill is not in your best interest. In fact its downright unhealthy and can cause irreversible damage, depending on the pill you take.

    This site is chalked full of everything you want to know about AAS. But you have to do the reading so that you absorb the information. That’s the only way you'll educate yourself properly. Someone simply telling you what to take is irresponsible, at best. Nobody knows you like you know yourself. Make a sensible decision, be mature, and read until your eyes bleed. Only then will you have a fundamental idea of what you should begin with. And make sure your BF is down to around 15%. This is crucial so that the risk of unwanted side effects are reduced to a minimum. Some fo the side effects can be downright nasty and play havoc on your relationship.

    Don't mess around with AAS unless you really have a grasp on what you're doing, and the associated health risks - or it will come back and bite you in the ass.

    Check out this thread on guys who thought they knew what they were doing. Pretty scary stuff. (i realize most of them are younger than you but it can happen to anyone!)

    Cycles Gone Wrong for the Young

    http://forums.steroid.com/showthread...*#.UL2db2fX_fs

  6. #6
    I should have phrased it better this is my first time aggressively lifting I have done light workouts when I was training for boxing my trainer was dead set against getting big... I am 5'11" 190lbs 18% body fat

  7. #7
    Join Date
    Dec 2012
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    Alberta
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    1,320
    Dude you cant just start "aggressively" lifting and taking steroids at the same time, your tendons and ligaments will fall apart.
    What makes you think you can just jump into something, and start using illegal substances? Like seriously, re-evaluate how you look at lifting weights.
    If you've never trained before, you can make great gains just by eating properly and NOT using steroids.
    What exactly are your goals?

  8. #8
    I wanna get big

  9. #9
    I wanna be more tone and have alot more mass than wat I am

  10. #10
    Join Date
    Dec 2012
    Location
    Alberta
    Posts
    1,320
    So you think by taking dbol this is going to happen? Poof magic lil fairy waves his wand and your big and lean?
    Do yourself a favor and do some reading on this website before you decide to take anything.

  11. #11
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
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    Im confident this member is a troll.

    He has this thread we are in right now, entitled, "Im new and need help."

    And then there is the other "Im new and need help." thread as well.

    http://forums.steroid.com/showthread...p#.UTfsOzcUX0E

    And then there is this thread, "best diet on DBOL" thread.

    http://forums.steroid.com/showthread...l#.UTfspzcUX0E

    Hes opened two threads that are identical, and one thread asking the same question in all three threads. I don't know about you guys but to me it smells fishy in Denmark.

  12. #12
    Quote Originally Posted by awayne2008 View Post
    I am looking to start dbol I need to know what else I need to take with it and how many calories and other things i need to do this is my first time ever doing anything like this its even my first time actually working out so any advice is appreciated
    Oh boy

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