How much do you DB SHOULDER PRESS?

[musclebrah]

I just started and I do 40's that's pretty weak

How much do you do?

[cj111]

Just did shoulders today, 80lbx11..was happy.
I don't plan to go much higher than 80, just increase reps..I got bad shoulders from hockey and tore my rotator cuff years ago

[MickeyKnox]

80's for 10.

I hope to improve that this year.

[krugerr]

At my strongest I was doing the 44kg (97lb) for 6-8 reps. I now tend to stay around the 40kg

[m_donnelly]

90s for sets of 5-6 reps

[cj111]

I remember when I was young, and doing probably 40's, and I was about half way up and my arm just rotated backwards literally with the dumbbell still in my hand..My shoulder still grinds and clicks cause of that injury. Blah!

[FONZY007]

Did shoulders today 80 x 10, than 90 x 10, than 110 x 10. Has surgeries on both shoulders. My right one still hurts, time for the deca in low doses

[krugerr]

I remember when I was young, and doing probably 40's, and I was about half way up and my arm just rotated backwards literally with the dumbbell still in my hand..My shoulder still grinds and clicks cause of that injury. Blah!

I had this happen with the 97lb dumbells, took 3 weeks off and I haven't tried them again.

[cj111]

I had this happen with the 97lb dumbells, took 3 weeks off and I haven't tried them again.

Where do you live the moon? Lol what is a 97 pound dumbbell.I thought they always went up in increments of 5

[krugerr]

Where do you live the moon? Lol what is a 97 pound dumbbell.I thought they always went up in increments of 5

UK, it's a 44kg weight which is 96.8lbs. Smart arse!

[dan991]

50-60's... shoulders already get enough work from other things so I don't push it.

[Aziz]

110 lbs 55 each hand

[RescuesPitbulls]

80lbs dumbbells each hand 8x & i do it last in my workout after three exercises.

[scorpion62]

7.5kg for ten reps next week going for 10kg will try and get 6 reps wish me luck

[cj111]

7.5kg for ten reps next week going for 10kg will try and get 6 reps wish me luck

For the love of god please warm up properly first

[BR0DIE]

7.5kg for ten reps next week going for 10kg will try and get 6 reps wish me luck

I'll spot you bro, wouldn't want you to have an injury

[cornfedboy2000]

the last time I was in the gym before my accident I was running 75's x15 then 80's x12 then two sets at 90's x 8... since then I've been walking on my hands (crutches), and had a PICC line in for the most part, so I haven't done shoulders since.

[marcus300]

I use a lot, I get eye ball shake when I shoulder press lol

[gbrice75]

I've never gone higher than 80's but can't remember my reps... nothing impressive, I can tell you that much. Shoulders are without a doubt my weakest muscle group.

[fishizzle0927]

seen Zach Kons video of him doing 150s for like 8-10........... lets just say thats my goal!!

[cornfedboy2000]

yikes... 150's?! wow.

[FONZY007]

seen Zach Kons video of him doing 150s for like 8-10........... lets just say thats my goal!!

I had a friend that was able to do it, would rep it too..

He was 5'6" and 230lbs..