Ey guys, I love bananas, can I have this as my main carb intake, like have 3 out of 6 meals each having 2 large bananas which is around 60g carbs. I'm bulking atm
Cheers
Associate Member
Ey guys, I love bananas, can I have this as my main carb intake, like have 3 out of 6 meals each having 2 large bananas which is around 60g carbs. I'm bulking atm
Cheers
The Transformer ~VET~Recognized Staff Winner - $100
I don't get why you would want to do this....
Fructose isn't a problem in the diet however I would never want to get all of my carbs from fruit....
Don't be a 'Bro'..... Believe nothing....Question everything
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Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros
Associate Member
Whys that? It's 3 out of 6 the other 3 are rice n oats
Senior Member
Fructose is mainly used by the liver for glycogen, its not the best as a main source. Starchy carbs are probably best.Originally Posted by hsvcraig
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