I just wanted to post up some pics and get some opinions from members here..Been eating good and training hard 5-6days a week.
The very first pic is what I looked like the day I started going to the gym, the second pic is about a month later, and the third and fourth pic were taken last night...
I'm gonna list my 1rm from day 1- and now.
Bench 120-230 +110ibs
Squat 105-235 +130ibs
dead 120-275 +155ibs
Thoughts?
Also got my tattoo finished in that time
Thanks