Good to take anything to help strengthen shoulder?

[lucas90x]

I've recently had my labrum completely torn and reattached via arthroscopy and am wondering if there is actual stuff to take that would be good to speed up the healing process and help strengthen it. Now that being said I am talking about certain steroids itself. I have done a lot of research into joint supplements such as Glucosamine Sulfate, Chrondoitin Sulfate, MSM, Collagen Type II, and others like Cissus. I have also been taking all of those I have mentioned since post surgery and seems to help but I have been really curious to know if there is anything steroid wise to help. I feel like I am taking enough already so doubt I would actually take any if there was but I like to know about certain bits of information. Anyone who may have some input on this would be great.

[Times Roman]

Welcome to the board mate!
My body's been through the ringer, and I've found good relief with msm (5 grams a day) as it helps improve collegen synthesis.

But for healing, there is nothing out there that I know of that can beat TB500.

Read my log and let me know what you think

http://forums.steroid.com/showthread...n-s-TB-500-log

Good luck!
---Roman

[lucas90x]

Great, thanks for the reply.