Im finding it really hard to consume my daily protein any
Help???
Junior Member
Im finding it really hard to consume my daily protein any
Help???
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Vitamin B12. Injectable preferred.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
Why injectable? And I'm guessing u can't go to GNC and
Get b12 injectable rite?
AR-Hall of Famer
Well, what does your diet look like?
Stats?
It may just be that you're eating too much protein, timing your meals wrong, or something else that can be sorted without some supplement.
You may also just have to force-feed yourself for a week or two until your stomach expands to match demand.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
no. you cant get injectable b12 from gnc.Originally Posted by Usernameabp
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
VET
What are your goals?
It's really not hard to get adequate amounts of protein whether cutting or gaining.
Junior Member
Well today is the first day i actually counted my protein intake.
As of rite now Ive consumed 142g and am 100 grams short
Of my 1.5xlbm but today was an odd day I woke up late
Was lazy didn't really do what I should have. Tomorrow I'll
Have better stats for you. My diet kind of in the middle cuz
Once my anabolic pwo is out i will start cutting.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Ok. Since you're just now working on your diet, it's better you just leave any stimulants alone, and focus on your nutrition, which may in turn, fix the issue on it's own. I'd start a thread in the nutrition forum and list your entire diet including macros.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
I don't take many stimulants, I only drink water or milk, other
Than my bcaa's and pre workout or sometimes an energy
Drnk on a lazy day. I have never counted macros so im in
For a Treat with that
Member
Like austinite said, Vitamin b12 is great but to get the injectable form you need to go to your doctor or get in mex. I used to take it for anxiety and it worked well along with good energy and lots of appetite.
Knowledgeable Member
I just ordered 2 bottles of inj b12 online? What's with the doctor/Mexico idea.
Member
Its not an Idea its how I got them before for me.
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