I can't go by your pic. You seem to be light but BF% not too high. You also seem young. Could you give us your stats so we will know more so we can answer your Q,
Age
Height
weight
training experience etc...
thanks . ...crazy mike
^^^^![]()
25
6`4
210
Have been training hard for a couple of years, am 5x per week right now, Have been involved in sports and been active my whole life. probably never even over 15%BF. I would like to bulk up and keep a similar BF%
Ya know I just can't figure I weighed 188 in my pic. I'm not big and my arms aren't big but you say you are 22 lbs. heavier, huh, ya think that looks like that/ If you say....welcome someone might can tell you. be cool,\. ...crazy mike
PS: I'm 5'-11" and 61 yrs old....cm
There are currently 1 users browsing this thread. (0 members and 1 guests)