New Member
BP is good anywhere from 129/64 to 145/76
Resting heart rate is high 90 -105, at doc office they count it as 80-88 but BP monitor at home has it at the 90-105
My BP was marginally high a couple years ago but I got back on a healthy diet that is why I have a BP monitor.
Elite-AR-Hall of Famer
maybe u should check ur pulse with 2 fingers on the carotid artery and a digital watch?
90 isnt too high, mine used to regularly be 90 when i was out of shape and drank beer everyday. now it is around 50-60..
New Member
Probably the drinkingdiet has gotten much better over the last 2 years and I have always hit the gym......the drinking still needs some tightening up.
Scotch or Vodka, straight.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I'm at 91 right now.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
not on any stimulants are you? clen? albut?
New Member
I use spark by advocate sometimes but heart rate is like that even I have not drank one of those.
Rarely drink coffee.
On weekends maybe a vodka and diet rockstar.
No clen, ephedrine, dmaa
Knowledgeable Member
check it this way.
if you really want to get to the bottom of it, check your thyroid function and do an EKG.Originally Posted by --->>405<<---
maybe u should check ur pulse with 2 fingers on the carotid artery and a digital watch?
Senior Member
To get a true heat rate and BP check it first thing when you wake before you get up and move around .
New Member
AD had GP office EKG to verify nothing abnormal approx 1 year ago. No stress test I think that would give me piece of mind thanks
AZ , I've done that a few times and BP, HR are both great, HR is 68-72. I just figured it wasn't a true resting HR cuz I am upright 17-18 hours per day.
AR-Elite Hall of Famer~
the correct way to find your resting heart rate..
wear the hrt monitor to bed, upon waking in the morning without an alarm and without putting your feet on the floor at that moment that will be your resting heart rate..
there are machines and charts (that's what your doc uses) to determine what your resting hrt rate is..
but this is close as you'll come..
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Wow thanks! I am g2g then.
aka "JOB"
Kepp in mind...HR is different for everyone. What may be slightly high for some is normal for others
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Crap! I thought everyone was the same
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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What's the question?
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It's not the Q & A.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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