Should you inject IGF-1 Lr3 on non-workout days? They say everyday, but they also say directly after a workout. If you lift like 4 days a week or so, should you inject on non-workout days?
Associate Member
Should you inject IGF-1 Lr3 on non-workout days? They say everyday, but they also say directly after a workout. If you lift like 4 days a week or so, should you inject on non-workout days?
Banned
From everything I read I gathered that it would be best to only pin the affected muscle directly after a workout...I'll be pinning IGF soon and I won't be doing it on non lift days.
Hope this helps.
Knowledgeable Member
That's what I did, post workout only.
Let us know how it goes. Where did you get your igf-1?
Senior Member
Atomini ran it 50mcg Pre workout and 100mcg on non workout days. 4 weeks on / 4 weeks off
and he is who he is sooo i would follow that cuz he reported awesome gains and energy
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