In my basketball game tonight I got kneed in my thigh pretty bad and I have a deep thigh bruise. I am suppose to do Legs tomorrow but I am thinking of laying off the leg routine.
Should I also go light on my cardio?
EAT, TRAIN, REST
In my basketball game tonight I got kneed in my thigh pretty bad and I have a deep thigh bruise. I am suppose to do Legs tomorrow but I am thinking of laying off the leg routine.
Should I also go light on my cardio?
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