Dead lift

[Jix]

How should i do dead lift [ medium grip or close grip ] ?

[Deadication]

If you are just starting I would do what is most natural/comfortable that allows you to maintain perfect form for each rep. Then once you get into a good progress on that particular style, maybe switch grip and/or pull techniques to stimulate different fibers.

I would consider "Medium" (assuming this is 2-3 inches from hips) to be the baseline style.

Variations include:
Rack-Pull Deads (Super heavy)
Sumo Deads (Inner groin targeting)
Wide-Grip Wide Knee Deads (Prep for Olympic clean/snatch)
Stiff Leg Deads
Romanian Deads
Split Leg Deads
Dumbbell Deads
Suitcase Carry Deads (Need 2 Oly bars)

I prefer a Trap-Bar Deadlift

[tigerspawn]

Perform them the way that is the most comfortable for you?

[Jon_Tren_Yin]

Properly? Lol