I've heard mixed reviews on this supplement, can somebody give me the run down on this.
Junior Member
I've heard mixed reviews on this supplement, can somebody give me the run down on this.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
I could but this is better:
Arginine - In-Depth Scientific Supplement Information | Examine.com
Bookmark this site as it's one of the best, IMO, and click on the link to L-Citrulline to take it one step up.
kel
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Junior Member
Thanks for that website, seems very useful. Do you have any say if its worth taking?
Junior Member
Like he said L-citrulline is better as a suppliment because its more bio available. These two aminos are part of the uric acid cycle. Now while it dosnt do that much for endurance mid exercise and I belive its vasodialation properties are negligible, what is dose do well is decrease the onset of muscle sorness and possibly speed recovery. If you are gonna suppliment with this buy a bulk powder as you will need in excess of 5g per serving.
While this dose have an effect I feel its not worth the money in my personal opinion, better spent on nutritious food which is getting less and less cheap lol.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
It's absolutely worth taking.Originally Posted by areichert
http://forums.steroid.com/rate-your-...rmone-hgh.html
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
Should I take on top of a pre-workout supplement I'm already taking? Currently taking MusclePharm, and that already has nitric acid correct?
Banned
... 5-9 G's arg just before bed. Not before workouts
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Yes, take it pre-workout.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
I take my arg pre wo and also before bed with zma
Banned
Thought it has a dampening effect pre workout?! Or have I read that whole article above completely wrong..... twice...... >_< take a ganda
Junior Member
So should I take arginine with musclepharm before a workout, is that too much?
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Whatever that musclepharm is, don't worry about whether it's taken with arginine or not. Arginine should be taken several times a day, with a heavier dose pre-workout. Arginine doesn't know what time of day it is. It works regardless. But it's nice pre-workout for that extra pump and motivating vascularity.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
MusclePharm is a pre-workout supplement that also is known to give you more pumps and energy. So I was wondering if It would be ideal to take both a the same time.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
doesnt matter. There's not a pre-workout shake on earth that has enough of what you can do supplementing individual compounds.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
One more question and I'm doneIs arginine best in power or capsule?
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Doesnt matter. If you can get it micronized, use that.One more question and I'm done
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
Couldn't find any micronized, but I did find a capsule bottle that has Citrulline with it. I believe thats the way to go.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
perfect.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
Thanks for your insight.
Senior Member
Bump
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Why do you keep bumping random threads?
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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